Calm Birth Prenatal Meditation Classes

We teach women how to cultivate their innate healing abilities by exploring their energy anatomy. The awareness of the energy body enables women to breathe with both bodies (physical and energetic) throughout birth. By using the foundation practises throughout pregnancy, woman can not only achieve greater awareness, presence and function in giving birth, but they also recover faster when intervention does occur. The benefits of progressive relaxation and meditation have been scientifically proven to heal the nervous system and enhance immune system function. Course includes the book, Calm Birth-New Method for Conscious Childbirth and the CD audio guide.

More info coming soon....in the meantime, check out the official Calmbirth website.

earthmother

Holistic Birth & Parenting Consultants